I think I will make my Snake hill road loop my fit test. Its 26 miles, with a bunch of rollers and a descent climb up snake hill.
I felt not so on for about the 1st hour so I was suprised I was only 50 seconds off my best time (July last year). So far, I have only did this loop maybe 10 times, so its not the best fit indicator.
26.45 mi
01:29:07 hours
17.80 mi/h
other #'s
1st half: 15.5 avg (about the top of snake Hill)
2nd half: 20.1 avg
time @ Junction 351/43: 1:02
I think I'll try to do that loop weekly, just to judge my progress (or lack of progress)
No comments:
Post a Comment