Monday, July 03, 2006

sweat n summer century

Started w/maybe 25 riders, in the rain with thunder & lightening in the distance.
It cleared up maybe 20 miles in.
I was hanging with the racer boys, after stopping to help w/2 flats I ended up at the back of the field, and riding alone. Then somehow I turned up the Desoltaion Hill climb, instead of route 19....7 extra miles!! I pushed hard to catch up and burned myself out/over heated.It definitely became a tough century, I couldnt eat but i was drinking tons.
It was so super humid out. I figured I did 70 miles on my own.


105 miles
6:11
17.1 avg

but i did get a Jesrey being i was the only one that went up Lake D....

so in 7.5 days, I got in 310 miles & 19:20 saddle time = today is a REST DAY!!

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